Welcome let's get started! Please fill out the following form so we can better address your needs. After we have reviewed your responses, we will email you with more specifics on the services and rates we can offer you. Please include years in swimming, your past and present training history and your best 50/100 free time, how many days a week you want to train and how much yardage you want to do
What swim stroke(s) is your specialty? Are you a Sprint / Middle / Distance / Triathlete Olympic swimmer? Are you preparing for any event in particular if so, what is the date?
What are your goals? (Do you want to include dryland in your swimming regime? Do you want to get stronger in or out of the water?)
If inquiring about strength and conditioning/dryland, what equipment do you have access to? (dumbells, kettleballs, medicine balls, sleds, ropes, bikes, etc.)
Anything else you would like us to know about your training needs:
I acknowledge that I have reviewed The Lochte Way, LLC’s Terms of Use (“TOU”) and Privacy Policy, I understood it, and agree to comply with and be bound by the terms contained therein. I understand that Legacy Swimming has the maximum discretion permitted by law to interpret, administer, change, or modify the TOU at any time without notice to me. I understand that no statement or representation by an employee or agent of Legacy Swimming, whether oral or written, can supplement or modify the TOU. Changes can only be made if approved in writing by the managing member, Steven Lochte. I further understand that Legacy Swimming makes no representations about accuracy, reliability, or completeness of any contents of the Service. I understand that Legacy Swimming recommends hiring a licensed coach, trainer or other professionals to assist with the workouts and Legacy Swimming does not accept any responsibility or liability for the services performed by third party service providers.
I have read and agree to these terms ** Always consult a medical doctor prior to initiating any new exercise program.
Thanks for submitting! We will be in touch with you soon.
Submit