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Swim Clinic: December 14 Eden Prairie MN
Swim Clinic: December 15 Eden Prairie MN
Six stroke workouts
Six Sprint workouts
Six Distance Workouts
40 swim workouts for Master, Triathletes, Ironman and swimmers for fitness
High School Season 61 Workouts (12 wks-5 days a wk)
Custom Workouts
Basics of Butterfly
Basics of Backstroke
200 Backstroke Race Strategy
Basics of Breaststroke
